Polyunsaturated fats are mostly found in plant foods such as nuts, seeds and vegetable oils, and in cold-blooded sea-foods.
In natural foods, they come protected with antioxidant vitamins. herring, salmon and mackerel) is a good source of omega-3, while omega-6 is mainly found in plant foods such as sunflower oil and rapeseed oil. They are mostly artificially created through a process known as hydrogenation (which involves heating and chemical structure change).
However some oils from tropical plants such as palm oil and coconut oil do contain some saturated fats.
The main unsaturated fats are monounsaturated, found particularly in foods such as olive oil, rapeseed oil, peanuts and avocados.
To submit a counter-notification, please provide Our Designated Copyright agent the following information: (a): a specific description of the material that was removed or disabled pursuant to the Notice; (b) a description of where the material was located within the SITE before such material was removed and/or disabled (preferably including specific url’s associated with the material); (c) a statement reflecting the Recipient's belief that the removal or disabling of access to the material was done so erroneously. Longwood, FL 327504 Fax: (407) 774-6151 dmca [at] adultwebmasternet [dot] com After receiving a DMCA-compliant counter-notification, Our Designated Copyright Agent will forward it to Us, and We will then provide the counter-notification to the claimant who first sent the original Notice identifying the allegedly infringing content.
For convenience, the following format may be used: “I swear, under penalty of perjury, that I have a good faith belief that the referenced material was removed or disabled by the service provider as a result of mistake or misidentification of the material to be removed or disabled.” (d) the Recipient's physical address, telephonenumber, and emailaddress; and, (e) a statement that the Recipient consents to the jurisdiction of the Federal District Court in and for the judicial district where the Recipient is located, or if the Recipient is outside of the United States, for any judicial district in which the service provider may be found, and that the Recipient will accept service of process from the person who provided the Notice, or that person’s agent. Thereafter, within ten to fourteen (10-14) days of Our receipt of a counter-notification, We will cease disabling access to the disputed material provided that We or Our Designated Copyright Agent have not received notice that the original claimant has filed an action seeking a court order to restrain the Recipient from engaging in infringing activity relating to the material.
Written notification containing the above information must be signed and sent to: Lawrence G. Modifications to Policy The SITE reserves the right to modify, alter or add to this policy, and all affected persons should regularly check back regularly to stay current on any such changes.
We respect the intellectual property of others, and we anticipate that the sites we index do the same. § 512 of the Digital Millennium Copyright Act (“DMCA”). § 512(d) in that it merely refers or links users to content found on third-party websites not under Our control. Please ensure that you meet all of the legal qualifications before submitting a DMCA Notice to our Designated Agent.
As part of Our effort to assist in the protection of intellectual property rights, this website (“SITE”) therefore voluntarily chooses to comply with the Notice and Takedown requirements of 17 U. Under that statute, We qualify as a “Service Provider.” Specifically, the SITE functions as an information location tool under 17 U. Under the DMCA, We are entitled to assert certain protections from claims of copyright infringement, commonly referred to as the “safe harbor” provisions. The SITE implements the following “notification and takedown” procedure upon receipt of any notification of claimed copyright infringement.